Beautiful Borderline: A CD of Original Music by Pinki Tuscaderro
This CD is a collection of original songs that reflect my pathway to healing from borderline personality disorder. The title track is written for, sung to, and dedicated to all my peeps out there with BPD. Music is the language of emotion. With it and the help of dialectical behavior therapy I am learning to accept, express, and , yes, even love my emotions.
A Mindful Beat
This song by Pinki Tuscaderro is a jazzy upbeat tune that teaches the basic “how” and “what” mindfulness skills
Emotion & Me
This song by Pinki Tuscaderro is about learning to express oneself emotionally, effectively
Beautiful Borderline
This song by Pinki Tuscaderro is a heartfelt song about and for people who have borderline personality disorder
Radical for Acceptance
This song by Pinki Tuscaderro is a spoken word poem that discusses the journey toward wellness through the DBT skill Radical Acceptance
Too Calm to Crash
This song by Pinki Tuscaderro is an emotionally expressive piece that describes an experience of emotional distress
From Electric to Dialectic
This song by Pinki Tuscaderro discusses overcoming emotional distress through dialectical behavior therapy skills
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